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How I work best
A self-advocacy guide for thriving at work

This worksheet is here to help you identify how you work best and, most importantly, how to communicate that effectively. There’s no right way, only what fuels you, in this moment, on this day. Use it to gain clarity, advocate for your needs, and create a work environment where you thrive.

Gain Clarity on Your Work Style

Identify your strengths, challenges, and the conditions that help you thrive at work

Improve Communication & Collaboration

Learn how to clearly express your needs to colleagues and managers for a more supportive work environment.

Advocate for the Right Support

Use this worksheet to confidently request workplace adjustments that enhance your productivity and wellbeing.

Who are we?

Authored by Tina Squire, a seasoned corporate leader and neurodiversity expert with over 20 years of experience in operations, HR, and recruitment, this document offers a wealth of insights that go beyond the standard inclusion playbook. Tina has spent her career navigating the corporate world while managing teams across multiple industries, bringing first-hand experience to the unique challenges faced by neurodivergent individuals in the workplace.

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